Foods high in vitamin D are essential to a healthy diet. The fat-soluble nutrient, which is made by our bodies through sunlight or found in food and supplements, does a lot for our overall health but… [+3868 chars]
7 Foods High in Vitamin D for Strong Bones and Immune System - Vogue
Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high in vitamin D to incorporate into your diet.
By:Audrey Noble
Source:Vogue
Published:
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