Whats the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of luck. That said, lifestyle factors, such as nutrition habits and physical activity, definitely matter… [+8004 chars]
7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian - EatingWell
Increase your number of healthy years by following this 7-day Mediterranean diet meal plan to help promote longevity, created by a dietitian.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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