If youre trying to manageor preventhigh blood pressure, it can sometimes be hard to know what to eat. But if youve been avoiding certain foods because you saw somewhere that theyre bad for your blood… [+6183 chars]
6 ‘Bad’ Foods You Should Be Eating to Help Manage High Blood Pressure, According to Dietitians - EatingWell
Nutrition experts agree bananas, avocados, frozen produce, low-fat yogurt, low-sodium nuts and soy are all great foods for lowering blood pressure.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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