Eating a balanced diet and exercising do more for you than a fast or a cleanse, experts say.
January 6, 2026 at 6:00 a.m. ESTYesterday at 6:00 a.m. EST
Your body doesn’t need a detox cleanse. Do this instead. - The Washington Post
There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.
By:Lindsey Bever
Source:The Washington Post
Published:
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