When we lose weight, we don't just lose body fat we lose muscle, too.
This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a cruci… [+6539 chars]
Working Out While Losing Weight Keeps Muscles 'Young', Study Finds - ScienceAlert
When we lose weight, we don't just lose body fat – we lose muscle, too.
By:The Conversation
Source:ScienceAlert
Published:
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