Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But what about safeguarding your gut microbiome?
Taking steps to protect and im… [+904 chars]
Why your gut microbiome is so important for health and how to protect it - South China Morning Post
Bacteria in the gut perform important jobs that help prevent disease, but how to best protect and improve yours? An expert weighs in.
Source:Post Magazine
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