Some studies show that women who skip breakfast several days a week have higher levels of cortisol throughout the day and disrupted cortisol rhythm is linked to metabolic diseases that are already mo… [+9245 chars]
Why women over a certain age should be eating breakfast every day - San Francisco Chronicle
Experts explain how perimenopause affects cholesterol, blood sugar and muscle — and share diet and strength training tips to protect your health.
By:Catherine Ho
Source:San Francisco Chronicle
Published:
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