Have you encountered a headline or advertising blurb like this: Research finds that eating X amount of Y food daily reduces the risk of Z disease. Yeah, me too. These single-food studies have bothere… [+3236 chars]
Why I’ve had it with single-food studies, and maybe you should, too - The Seattle Times
The presence or absence of a particular amount of a particular food eaten at a particular frequency doesn’t make or break your diet, writes Carrie Dennett.
By:Carrie Dennett
Source:The Seattle Times
Published:
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