Processed foods strip away fiber and overload the body with refined grains, which act like sugar. This slows digestion, increases cravings, and pushes fat storage. Add to that the Indian tendency of … [+441 chars]
Why do people have belly fat? 5 common reasons no one talks about - Times of India
Belly fat isn’t just about how the waistline looks in the mirror; it says a lot about what’s happening inside the body. While many blame genetics or age, the truth is that there are deeper reasons why fat tends to settle stubbornly around the middle. In a rec…
By:TOI Lifestyle Desk
Source:The Times of India
Published:
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