- The biggest difference between whole milk and 2% is fat contentnutrient levels like calcium and vitamin D are nearly identical.
- Whole milks fat can boost satiety, help absorb key vita… [+4299 chars]
Whole Milk or 2%? Nutritionists Reveal Which Is Actually Healthier - Real Simple
We asked experts to break the down the real differences between whole milk and 2%.
By:https://www.facebook.com/realsimple/
Source:Real Simple
Published:
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