Notably, the research showed that apnea can manifest differently in REM sleep: A lot of the memory consolidation and emotional regulation happens during REM, Mander explains. If youre waking up durin… [+3774 chars]
What Your Nighttime Breathing Says About Your Health - WIRED
Once dismissed as just snoring, sleep apnea is now emerging as an early warning sign for serious conditions like Alzheimer’s, heart disease, and depression.
By:Anna McKie
Source:Wired
Published:
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