Health experts recommend physical activities to improve brain health, like hiking with a friend or going to a group exercise class.
John Greim/LightRocket via Getty Images
Many people think of pres… [+10771 chars]
What you can do at every age to improve and preserve your brain health - San Francisco Chronicle
Experts offer tips to maintain brain health and prevent cognitive decline at different stages of life, including exercise, diet, sleep and socializing.
By:Catherine Ho
Source:San Francisco Chronicle
Published:

Related News

New evidence shows how discrimination shortens lives in Black communities - The Washington Post
Researchers linked higher inflammation levels to decades of stress, including discrimination and economic hardship.
The Washington Post•Akilah Johnson

Is Particle Physics Dead, Dying, or Just Hard? - Quanta Magazine
Columnist Natalie Wolchover checks in with particle physicists more than a decade after the field entered a profound crisis.
Quanta Magazine

UK loses measles elimination status - BBC
Decision made after outbreaks in 2024, when there were nearly 3,000 cases in England and Wales.
BBC News