health

What you can do at every age to improve and preserve your brain health - San Francisco Chronicle

Experts offer tips to maintain brain health and prevent cognitive decline at different stages of life, including exercise, diet, sleep and socializing.

By:Catherine Ho
Source:San Francisco Chronicle
Published:
What you can do at every age to improve and preserve your brain health - San Francisco Chronicle
Health experts recommend physical activities to improve brain health, like hiking with a friend or going to a group exercise class. John Greim/LightRocket via Getty Images Many people think of pres… [+10771 chars]

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