Bananas tend to peel open a whole debate, particularly about their effect on blood sugar. Often labeled as too sugary or a high-carb fruit to avoid, bananas end up with a bad reputation that doesnt q… [+5591 chars]
What Happens to Your Blood Sugar When You Eat Bananas - EatingWell
When it comes to your blood sugar response, factors such as the banana's glycemic load and index, level of ripeness and fiber content also play a role.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
:max_bytes(150000):strip_icc()/What-Happens-to-Your-Blood-Sugar-When-You-Eat-Bananas-daf3e534cdb247c2bc9c3d1f396ece17.jpg)
Related News
Intermountain Health offers 3 ways to reduce risk for cervical cancer - KSL.com
HPV vaccinations can help prevent cervical cancer, as well as a host of other cancers caused by HPV.
KSL.com•Intermountain LiveWell
Heart disease deaths declined. And here's how to reduce your risk of the #1 killer - NPR
An annual report from the American Heart Association shows deaths from heart disease and stroke are down, encouraging news after the rate went up in the early years of the pandemic.
NPR
A Rare, Deadly Fungus Is Making People Sick in Tennessee - Gizmodo
At least 36 cases of histoplasmosis and possibly one death have been reported in the state since last fall.
Gizmodo.com•Ed Cara