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What Happens to Your Blood Pressure When You Eat Avocados Regularly - Verywell Health

Research suggests that avocados, when consumed as part of a healthy diet, can reduce the risk of high blood pressure and support vascular health.

By:https://www.facebook.com/verywell
Source:Verywellhealth.com
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What Happens to Your Blood Pressure When You Eat Avocados Regularly - Verywell Health
  • With high levels of potassium, magnesium, fiber, and healthy fats, avocados offer a natural way to support blood pressure control.
  • Research indicates that eating at least two avocados… [+3356 chars]

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