Summary: A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with mild cognitive impairment. After six months of twice-weekly resista… [+8998 chars]
Weight Training May Slow Cognitive Decline and Protect Aging Brains - Neuroscience News
A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with mild cognitive impairment.
By:Neuroscience News
Source:Neurosciencenews.com
Published:
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