While the benefits of consuming less salt and managing stress are well-known when it comes to keeping blood pressure under control, wellness consultant Maino recently shared five unique ways to achie… [+3310 chars]
We asked doctors about viral tips on reducing blood pressure, this is what they said - The Indian Express
Wellness consultant Maino suggested five unique ways to lower blood pressure: taking a 15-minute walk after meals (beneficial for blood sugar too), choosing protein over carbs for breakfast (aids satiety and blood sugar), aiming for 25-30 grams of daily fiber…
By:Lifestyle Desk
Source:The Indian Express
Published:
Related News
Doctors ignore new federal vaccine recommendations to stick with science - CNN
The American Academy of Pediatrics on Monday released its updated recommendations for what vaccines children should get. It’s a routine revision, hardly different from last year’s recommendations, but it carries more significance this year: More states and do…
CNN•Jen Christensen
This Is the Vaccine Story RFK Jr. Doesn’t Want You to Hear - The Bulwark
The Trump administration says we should learn from other countries. Maybe they should have looked someplace besides Denmark.
The Bulwark•Jonathan Cohn
Close to 90% of Americans have silent heart disease, AHA says - NewsNation
The AHA acknowledged that Cardiovascular-Kidney-Metabolic syndrome (CKM) is a condition that involves a chain reaction inside the body.
Newsnationnow.com•Rob Taub