Omega-3 fatty acids are healthy fats that can support heart health. Many people turn to them in an effort to fast-track heart health benefits, but they may not provide the desired outcome.
We asked … [+2960 chars]
We Asked a Doctor If Omega-3 Supplements Actually Support Heart Health - Verywell Health
Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart health.
By:https://www.facebook.com/verywell
Source:Verywellhealth.com
Published:
:max_bytes(150000):strip_icc()/VWH-GettyImages-2232979929-805c1f3012204400aa386acb247f0a3f.jpg)
Related News
Woman's Unusual Reaction to Drinking Wine Leads to ‘Heartbreaking’ Cancer Diagnosis - AOL.com
Hollie Thursby, 28, detailed the painful side effect she experienced when drinking a glass of wine
PEOPLE•Vanessa Etienne
Intermountain Health offers 3 ways to reduce risk for cervical cancer - KSL.com
HPV vaccinations can help prevent cervical cancer, as well as a host of other cancers caused by HPV.
KSL.com•Intermountain LiveWell
Can the right diet really cure all our health problems? - vox.com
The government put out new dietary guidelines encouraging whole foods. But buying the right groceries is more complicated than the advice to “eat real food.”
Vox•Dylan Scott