We often talk about sugar as if it's one thing. But new research reveals its not just how much sugar you consume that matters; it's how you consume it.
A new large-scale study1
has added insight i… [+3770 chars]
Want Better Blood Sugar? It’s Not Just What You Eat — It’s How You Eat It - MindBodyGreen
And 4 blood sugar-friendly ways to satisfy your sweet tooth
By:https://www.mindbodygreen.com/wc/ava-durgin-writer
Source:mindbodygreen.com
Published:
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