You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs, oi… [+5378 chars]
Vitamin D may improve your energy levels. Here’s how much you need each day - AOL
Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue.
By:Beth Greenfield
Source:AOL
Published:
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