If you've ever tried to lose weight, you've probably been told that cooking your own meals is the way to go.
This has been backed up by a recent study, which found that people who ate home-cooked, m… [+7174 chars]
Ultra vs. Minimally Processed Food: Simple Tips to Make Better Choices - ScienceAlert
If you've ever tried to lose weight, you've probably been told that cooking your own meals is the way to go.
By:The Conversation
Source:ScienceAlert
Published:
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