health

Ultra-processed foods might not be the real villain in our diets – here’s what our research found - The Conversation

Chocolate and porridge are both popular but only one gets binged. Why? Our psychology plays a bigger role in overeating than food labels alone.

By:Graham Finlayson, James Stubbs
Source:The Conversation Africa
Published:
Ultra-processed foods might not be the real villain in our diets – here’s what our research found - The Conversation
Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of food addiction, these factory-made products, including crisps, ready… [+5394 chars]

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