Heres an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and crawlin… [+3203 chars]
Try this joyful 7-minute workout you can do with kids - The Washington Post
Crawl like a bear, dodge lava and duck branches in this playful routine.
By:Gretchen Reynolds
Source:The Washington Post
Published:
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