If youve ever felt your heart race for no obvious reason, or found yourself lying awake at 3 am with racing thoughts, you know how exhausting anxiety can be. And when talk therapy feels out of reach … [+6005 chars]
Top Doctor Reveals the 5 Best Foods for Anxiety and Stress - Woman's World
A top psychiatrist reveals the five best foods for anxiety and stress, from avocados to walnuts, plus how much you really need to eat to feel calmer.
By:Cailey Griffin
Source:Womansworld.com
Published:
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