Belly fatparticularly visceral fatis a major concern after the age of 50 that many choose to address at the gym. Its caused by hormonal and metabolic changes and places you at a greater risk of devel… [+4583 chars]
This Standing Routine Reverses the #1 Cause of Belly Fat After 50 - Eat This Not That
A Pilates pro shares the best 15-minute standing routine to reverse belly fat after 50—no equipment needed.
By:Alexa Mellardo
Source:Eatthis.com
Published:
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