Most of us know sleep is essential, but how much does it really matter if you stay up late a few nights a week or let your bedtime drift depending on your schedule? According to a large new study, th… [+3700 chars]
This Sleep Pattern Is Linked To 172 Diseases (& 5 Ways To Sleep Deeper) - MindBodyGreen
Yep, sleep is *that * important
By:https://www.mindbodygreen.com/wc/ava-durgin-writer
Source:mindbodygreen.com
Published:
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