A recent study reveals that increasing physical activity in midlife could help guard against Alzheimer’s disease by reducing harmful brain changes. The research highlights that even small increases i… [+4197 chars]
This Simple Habit in Your 40s and 50s Could Delay Alzheimer’s - SciTechDaily
Adhering to WHO physical activity guidelines is linked to reduced buildup of beta-amyloid, a protein associated with Alzheimer’s disease. Increasing physical activity between the ages of 45 and 65 may significantly reduce the risk of developing Alzheimer’s di…
Source:SciTechDaily
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