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This One Sleep Habit Could Be Secretly Wrecking Your Health - SciTechDaily

New research reveals that irregular sleep patterns, not just how long we sleep, may significantly raise the risk of numerous diseases. A major international study published in Health Data Science has revealed strong links between sleep patterns and the develo…

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This One Sleep Habit Could Be Secretly Wrecking Your Health - SciTechDaily
A massive new study examining real-world sleep data from over 88,000 UK adults has uncovered striking links between sleep habits and more than 170 diseases. Credit: Shutterstock New research reveals… [+2963 chars]

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