So, how should we approach protein with an eye toward longevity? Bhanote and Sehgal are of the same mind about this: Eat more protein-rich plants and fish.
While fish certainly isnt a plant, it is t… [+1908 chars]
This Habit Has Been Considered "Healthy" For A Long Time, But Now Some Longevity Experts Are Warning Against It - BuzzFeed
You may want to think twice about this common type of protein.
By:Emily Laurence
Source:Buzzfeed
Published:
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