This fitness expert shares the truth about using food to fuel fat loss and muscle growth - The Manual
To learn more about torching fat while sculpting muscle, I caught up with certified personal trainer and VP of Education for Body Fit Training, Steve Stonehouse
By:Steph Green
Source:Themanual.com
Published:

Related News

Study Reveals How Much Exercise You Need Weekly To Control Blood Pressure - ScienceAlert
When it comes to exercising for your heart's sake, you don't want to peak too early in life.
ScienceAlert•Clare Watson

Scientists May Have Found a Blueprint to Revive Old Cells - ScienceAlert
Many of the body's processes slow down or falter as we get older, including tissue regeneration.
ScienceAlert•David Nield

San Francisco reports first flu deaths of the season as cases rise across California - San Francisco Chronicle
San Francisco on Friday announced the city’s first two flu deaths of the winter respiratory virus season, as cases rise across California.
San Francisco Chronicle•Catherine Ho