If youre looking to improve your heart health and lower your cholesterol levels, theres one habit that should be at the top of your listadding more fiber to your diet. Not only is fiber essential for… [+5240 chars]
This Everyday Habit Could Be the Key to Lowering Cholesterol, According to Dietitians - EatingWell
Discover the top ways fiber helps lower cholesterol and expert tips for adding it to your meals.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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