For decades, the fitness community has been torn: is high-fat or high-carb the ultimate fuel?
A recent experiment put the age-old debate to the test using a pair of identical twins who share 99% of … [+4044 chars]
These twins followed different diets for 12 weeks. The results are shocking. - New York Post
The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the theory to the test, and while both saw benefits, one had noticeably mor…
By:McKenzie Beard
Source:New York Post
Published:
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