Anna Mounsey-Jennings never thought she'd be able to run again. In her own words, she "busted her knee training for a marathon" which put plans to complete a triathlon on ice indefinitely.
That's so… [+6086 chars]
These six exercises helped me overcome knee injuries and run pain-free, says a Pilates teacher - Fit and Well
Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free
By:Sam Rider
Source:Fitandwell.com
Published:
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