A 30-year Finnish study found that smoking, heavy drinking, and physical inactivity from early adulthood are linked to poorer mental and physical health by age 36, with the negative effects worsening… [+5731 chars]
These Common Bad Habits in Your 30s Can Damage Your Body and Mind for Decades - SciTechDaily
A new study reveals that smoking, heavy drinking, and inactivity from a young age significantly harm mental and physical health by midlife, urging early lifestyle changes for healthier aging. Addressing harmful lifestyle choices, such as smoking, excessive al…
Source:SciTechDaily
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