A large international study led by Harvard and Spanish researchers suggests that pairing a Mediterranean-style diet with calorie reduction, moderate exercise, and professional support can significant… [+4439 chars]
These 3 Simple Lifestyle Changes Can Cut Diabetes Risk by 31% - SciTechDaily
A major new study reveals 3 simple lifestyle changes that can cut the risk of type 2 diabetes by nearly a third. Adopting a Mediterranean-style diet while also reducing daily calories, engaging in moderate physical activity, and receiving professional weight-…
Source:SciTechDaily
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