Its all in the mind
True (up to a point)The way stress manifests is very much bodily, centred around hormones such as cortisol and their effect on us. But this process is triggered by the brain (not… [+9919 chars]
The truth about stress: from the benefits of the ‘good kind’ to the exercise that only makes it worse - Yahoo
The authors of a new book explain why understanding the science of stress can help us manage it better
By:Dr Richard Mackenzie and Peter Walker
Source:Yahoo Entertainment
Published:
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