This is One Thing, a column with tips on how to live.
I used to luxuriate in 90-minute yoga classes at a studio an hour away. Then came two kids, and a slew of family responsibilities: My mother fel… [+3026 chars]
The Tricks I Use to Fight Stress Throughout the Day - Slate Magazine
I'm a yoga teacher—but often, I feel anything but calm.
By:Sara Pam Neufeld
Source:Slate Magazine
Published:
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