Just 12 hours after the last Halloween trick-or-treater left and my sugared-up kids were tucked into bed, I started my typical Monday morning fitness class. But mid-plank, the instructors comment cau… [+5728 chars]
The Toxic Phrase We Need To Stop Saying Around The Holidays - HuffPost
No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.
By:Alexandra Frost
Source:HuffPost
Published:

Related News
Doctors Say This Everyday Habit May Be Doing More Harm Than Good - AOL.com
While not as common as dehydration, overhydration can be dangerous. Here, experts share who should be concerned and the signs of overhydration you should kno...
Prevention.com•Alyssa Sybertz

New ‘puddle’ warning to dog owners over deadly rat-borne bacteria spreading - The US Sun
The-sun.com•Sian Hewitt

Anyone taking Vitamin D issued warning over four symptoms - tyla.com
Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and muscle health
Tyla•Rhianna Benson