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The Surprising Nutrient You’re Probably Not Getting Enough of, According to Dietitians - AOL.com

Choline is an essential nutrient. Here’s what dietitians want you to know about the benefits of choline, including how it can help your memory and heart.

By:Jamie Ballard
Source:Prevention.com
Published:
The Surprising Nutrient You’re Probably Not Getting Enough of, According to Dietitians - AOL.com
Youve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people dont know aboutand arent getting enough ofis choline. The benefits of choline are wi… [+4980 chars]

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