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The Surprising Habit That Could Be Raising Your Cholesterol, According to Experts - EatingWell

Registered dietitians and doctors explain why not getting enough quality sleep could be raising your cholesterol levels and negatively affecting your metabolic health.

By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
The Surprising Habit That Could Be Raising Your Cholesterol, According to Experts - EatingWell
Key Takeaways
  • Sleeping less than seven hours per night has a domino effect that could result in high cholesterol.
  • Inadequate sleep is linked with insulin resistance, high cortisol le… [+7883 chars]

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