People really love their kale. According to the Organic Produce Network, organic kale reached $104 million in total sales in 2024, with people adding it to everything from salads to smoothies. And wh… [+2783 chars]
The Simple Dressing That Turns Kale Into a Far More Powerful Source of Nutrients - Food & Wine
Kale is packed with vitamins and carotenoids, but researchers say our bodies struggle to absorb its many nutrients. To address that, a University of Missouri team tested various preparation methods and found that adding a simple olive oil–based sauce greatly …
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Source:Food & Wine
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