Its no secret that vacations are essential for recharging our batteries, but did you know that taking time off from work can actually improve your well-being for weeks to come? A recent meta-analysis… [+3963 chars]
The Secret To A Truly Restorative Vacation (Hint: It’s Not Just Time Off) - MindBodyGreen
Put away your phone, grab your book, and get ready to feel truly rested.
By:https://www.mindbodygreen.com/wc/ava-durgin-writer
Source:mindbodygreen.com
Published:
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