However, even plant-forward eaters can miss out on certain nutritional perks, Segata notes. For example, your microbiome wont reap the same benefits if youre mainly eating highly processed vegan food… [+1293 chars]
The secret to a healthy gut is simpler than you think - National Geographic
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.
By:Alisa Hrustic
Source:National Geographic
Published:
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