Experts call magnesium a hidden hero of nutrition, thanks to its many health benefits. The mineral helps your body produce energy, regulates blood sugar and blood pressure, and supports your nerves a… [+7743 chars]
The Number-1 Sign You’re Not Getting Enough Magnesium - Prevention
Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are signs of a magnesium deficiency doctors want you to know.
By:Lindsey Lanquist
Source:Prevention.com
Published:
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