technology

The hidden cost of ‘just checking’ your smartphone - Deseret News

From the first buzz in the morning to the last ping at night, nonstop alerts are linked to more mental slips, stress, lost sleep and addictive behavior.

By:Eastin Hartzell
Source:Deseret News
Published:
The hidden cost of ‘just checking’ your smartphone - Deseret News
The story of a day now lives, quietly, inside a phone log. From the moment alarms go off on nightstands across the country, screens blink awake. More than 80% of Americans check a phone within the f… [+11420 chars]

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