Lace up those sneakers! Research says that walking is fantastic for your health. Incorporating more steps into your day can better your heart and lung health, help you manage your weight, improve you… [+4523 chars]
The health benefits of taking a long walk - Yahoo Life
From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.
By:Kaitlin Reilly
Source:Yahoo Entertainment
Published:
Related News
Huntington warns residents about dead geese found near Heckscher Park - Newsday
A half-dozen geese found dead in and near the park are being tested for possible avian influenza, officials say.
Newsday•Tracy Tullis
Confirmed measles case on Clemson University's main campus amidst outbreak in South Carolina - WRAL
In a press release published Saturday, Clemson officials were informed by the South Carolina Department of Public Health that an individual affiliated with the university was confirmed to have measles.
WRAL.com•WRAL staff
Golden Retriever Walks on His Tippy Toes in Cute Video - PetHelpful
Pethelpful.com•PetHelpful