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The Easiest Way to Generate Dopamine, According to Neuroscience - Vogue

Neuroscience makes a compelling case for smiling more. It’s one of easiest and most effective ways to generate dopamine and lower the stress hormone cortisol.

By:Ana Morales
Source:Vogue
Published:
The Easiest Way to Generate Dopamine, According to Neuroscience - Vogue
In other words, the brain adapts our mood to the expression on our face. Smiling can even increase creativity and cognitive capacity, because there is an increase in endorphins, neuropeptides, dopami… [+2242 chars]

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