Who isnt trying to lose that nagging, hard-to-shed belly fat known as visceral fat? Of course, its easy to assume a stricter workout routine or aggressively cutting calories yields the best results. … [+5514 chars]
The ‘Bad’ Habit that Could Actually Help You Lose Visceral Fat, According to Dietitians - EatingWell
Discover why rest and quality sleep might be your best-kept secret for reducing visceral belly fat and improving overall health and metabolism.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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