If youve ever eaten a spoonful of flavored yogurt, you know just how sweet it can be. Most dairy products contain some sugar because lactoseaka milk sugaris a sugar. However, naturally occurring lact… [+6261 chars]
The 6 Low-Sugar Dairy Foods You Should Be Eating, According to Dietitians - EatingWell
Dairy provides protein, vitamin D, calcium and other nutrients. Find out which low-sugar dairy foods you need to eat more of.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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