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The #1 Way to Stay Hydrated If You Have Diabetes, According to a Dietitian - EatingWell

Hydration is key for healthy blood sugar and it keeps you energized. Learn why carrying a water bottle is the best way to stay hydrated for diabetes.

By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
Published:
The #1 Way to Stay Hydrated If You Have Diabetes, According to a Dietitian - EatingWell
Key Takeaways
  • Hydration plays a key role in healthy blood sugar and it keeps you energized.
  • Yet, it can be difficult to remember to drink enough water to stay hydrated. 
  • Carr… [+5555 chars]

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