I love overnight oats, partly because there are so many opportunities for customization. I can alter the recipe based on the flavors I like or the activities Ive got lined up for the day. I also know… [+3806 chars]
The #1 High-Protein Ingredient You Should Be Adding to Your Overnight Oats, According to a Dietitian - EatingWell
Adding protein to carbs provides longer-lasting energy. Learn what protein a dietitian adds to her overnight oats to ensure a lasting, satisfying meal.
By:https://www.facebook.com/EatingWell/
Source:Eatingwell.com
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